Certain foods and eating habits are linked to a longer, more healthy life, according to nutritionists. Find out more about how to eat for longevity

Source: www.health.com

Your daily diet determines not only your fitness, but also your wellness. Are you intentional about it? Here’s a good article to help you reflect on your own diet and make reasonable changes. ~Dave E. 


Leave a reply

©2018-2019 360ARMOR 360ARMOR is a Christian-led charitable nonprofit teaching organization (Federal Tax ID 27-3952199). We exist to serve and support the entire police officer population and culture without judgement. We can be contacted at admin@360Armor.org


Send us an email and we'll get back to you, asap.


Log in with your credentials

Forgot your details?